Ingredients
Scale
- 500g ground beef (or a mix of beef and pork)
- 1 small onion, finely diced
- 1 egg
- 50g breadcrumbs
- 50ml milk
- 1 tbsp mustard
- 1 tbsp chopped parsley
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- 2 tbsp butter or oil for frying
Instructions
- In a large bowl, combine the ground beef, finely diced onion, breadcrumbs, and chopped parsley. The breadcrumbs help bind the mixture while keeping the Frikadellen tender.
- Whisk the egg and milk together, then pour into the meat mixture. Add mustard, salt, black pepper, and paprika for that authentic German Frikadellen flavor. Mix well until everything is evenly combined.
- Divide the mixture into equal portions and shape them into oval or round patties, about 2 cm thick. Press them lightly to ensure even cooking.
- Heat butter or oil in a skillet over medium heat. Cook the Frikadellen for about 4-5 minutes per side until golden brown and cooked through. Serve hot with your favorite sides!
Notes
- Use a mix of beef and pork for extra juiciness.
- Let the mixture rest for 10 minutes before shaping for better texture.
- Don’t overmix the meat to keep the patties tender.
- Serve with mustard, mashed potatoes, or a fresh cucumber salad.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: German
- Diet: Keto-friendly, High-Protein
Nutrition
- Serving Size: 1 patty
- Calories: 280 Kcal
- Sugar: 1g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0.5g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 100mg