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A vibrant bowl of marinated chickpeas with fresh parsley and cherry tomatoes, perfectly plated on a rustic wooden table, showcasing textures of the tender chickpeas and colorful garnishes, styled with a drizzle of sauce for an inviting look.

Viral Marry Me Chickpeas Recipe Easy Dinner Favorite

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A quick and flavorful chickpeas dinner infused with spices and fresh herbs, perfect for weeknight meals.

  • Total Time: 15 minutes
  • Yield: 2 servings

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • Fresh parsley, chopped
  • Cherry tomatoes, halved

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chickpeas, paprika, cumin, chili powder, salt, and pepper. Cook until chickpeas are slightly crispy, about 8 minutes.
  3. Remove from heat and garnish with chopped parsley and fresh cherry tomatoes.
  4. Serve immediately for a warm and satisfying dinner.

Notes

  • You can add a squeeze of lemon for extra brightness.
  • Great served with rice, bread, or as a filling for wraps.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 0mg
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