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Warm Cozy Autumn Wild Rice Soup

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© Original Recipe By Sweets & Wonders ©

Warm Cozy Autumn Wild Rice Soup 🍁🍲✨

1. Introduction

As the leaves change color and the weather turns crisp, there’s nothing quite like a hearty bowl of wild rice soup to warm you up and embrace the essence of fall. This autumn wild rice recipe combines the nutty flavors of wild rice with nourishing vegetables and a savory broth, making it the perfect cozy fall soup for chilly days. In this article, we’ll guide you through every step to create this delicious wild rice soup that’s not only comforting but also packed with wholesome ingredients.

2. Ingredients for the Best Wild Rice Soup

  • 1 cup wild rice, rinsed
  • 1 onion, diced
  • 3 carrots, chopped
  • 3 celery stalks, sliced
  • 3 cloves garlic, minced
  • 1 cup mushrooms, sliced
  • 6 cups vegetable or chicken broth
  • 1 cup heavy cream or coconut cream for a dairy-free option
  • 2 tablespoons olive oil or butter
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • Optional garnish: chopped parsley, grated Parmesan cheese

3. Step-by-Step Instructions for Cooking Wild Rice Soup

Preparation of Wild Rice

Start by rinsing 1 cup of wild rice under cold water to remove any debris. In a medium saucepan, bring 3 cups of water to a boil, add the rinsed rice, reduce the heat, cover, and simmer for about 45-50 minutes until the grains are tender and chewy. Drain any excess water and set aside.

Sautéing the Vegetables

While the rice cooks, heat 2 tablespoons of olive oil or butter in a large pot over medium heat. Add the diced onion, carrots, and celery, sautéing for about 5-7 minutes until the vegetables are softened. Add the minced garlic and sliced mushrooms, cooking for another 3 minutes until fragrant.

Simmering the Soup

Pour in 6 cups of broth, stirring to combine. Add the cooked wild rice, thyme, salt, and pepper. Bring the mixture to a boil, then reduce heat to low and simmer uncovered for 25-30 minutes to allow flavors to meld and soup to thicken slightly.

Finishing with Cream and Herbs

Stir in the heavy cream or coconut cream, simmer for an additional 5 minutes. Taste and adjust seasoning with more salt and pepper if needed. For a richer flavor, you can add a splash of cream just before serving.

4. Tips for Perfect Wild Rice Soup

  • For extra protein, add cooked shredded chicken or turkey.
  • If you prefer a thicker soup, add a slurry of cornstarch and water during the final simmer.
  • Feel free to swap out vegetables based on what you have on hand, like leeks or parsnips.
  • This recipe can be prepared ahead and stored in an airtight container in the refrigerator for up to 3 days.

5. Storage Tips for Leftover Wild Rice Soup

Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days or freeze in portions for longer storage. To reheat, gently warm on the stovetop over low heat, stirring occasionally. Note that cream-based soups may separate slightly upon freezing; stirring well restores their consistency.

6. Serving Suggestions for Cozy Fall Soup

  • Serve hot with crusty artisan bread or warm cornbread.
  • Garnish with freshly chopped parsley or a sprinkle of Parmesan cheese for added flavor.
  • This wild rice soup pairs beautifully with a side salad for a complete meal.
  • Enjoy by itself for a comforting lunch or dinner that embodies autumn warmth.

7. Frequently Asked Questions About Wild Rice Soup

Can I use brown rice or another grain instead of wild rice?

Yes, you can substitute with brown rice or quinoa. Keep in mind that cooking times may vary, so adjust accordingly.

Is this wild rice soup suitable for vegetarians or vegans?

Absolutely! Use vegetable broth instead of chicken broth, and replace heavy cream with coconut cream or cashew cream for a vegan version.

How long does it take to prepare this cozy fall soup?

From start to finish, it takes approximately 1 hour, including rice cooking time and vegetable sautéing.

Can I prepare this autumn wild rice recipe in advance?

Yes, it refrigerates well for up to 3 days. Just reheat slowly on the stove and add a splash of broth if needed to restore creamy consistency.

8. Kitchen tools that you might need for this recipe

Investing in the right kitchen tools not only simplifies the cooking process but also elevates your overall culinary experience. Explore the links for high-quality appliances that make making delicious wild rice soup a breeze!

9. Conclusion

This wild rice soup recipe is a celebration of fall flavors and comforting textures. With hearty wild rice, tender vegetables, and a creamy broth, it’s the ultimate cozy fall soup to enjoy on chilly days. Whether you’re cooking for family or friends, this autumn wild rice recipe is sure to become a seasonal favorite. Embrace the flavors of fall and indulge in a bowl of warm, wholesome goodness—happy cooking!

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A hearty bowl of wild rice soup with chunks of vegetables and tender rice, garnished with fresh herbs, set on a rustic wooden table with a warm, fall-inspired background

Warm Cozy Autumn Wild Rice Soup

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A delicious and hearty wild rice soup with seasonal vegetables, fresh herbs, and a savory broth.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 1 cup wild rice
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 1 cup chopped kale or spinach

Instructions

  1. Cook wild rice according to package instructions and set aside.
  2. Heat olive oil in a large pot over medium heat.
  3. Sauté onion, carrots, and celery until tender, about 5 minutes.
  4. Add garlic and cook for another minute.
  5. Pour in vegetable broth, add thyme, salt, and pepper, and bring to a boil.
  6. Reduce heat, add cooked wild rice, and simmer for 15 minutes.
  7. Stir in kale or spinach and cook for an additional 5 minutes.
  8. Adjust seasoning if needed and serve hot.

Notes

  • You can add cooked chicken or sausage for extra protein.
  • Use fresh or frozen vegetables based on availability.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 6 g
  • Sodium: 800 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 0 mg

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