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A vibrant bowl of golden turmeric chicken soup topped with fresh herbs, served on a rustic wooden table. The soup has tender chicken pieces, bright orange turmeric broth, and garnished with chopped green onions, creating a warm and inviting presentation with a textured surface.

Warming Anti-Inflammatory Turmeric Chicken Soup

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A hearty and healing soup combining tender chicken, bright turmeric, garlic, and vegetables for a nutritious meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs, cubed
  • 4 cups chicken broth
  • 1 tablespoon turmeric powder
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley and green onions for garnish

Instructions

  1. In a large pot, heat olive oil over medium heat. Add chopped onion, carrots, and celery; sauté until tender.
  2. Add garlic and turmeric; cook for 1 minute until fragrant.
  3. Stir in chicken pieces and cook until lightly browned.
  4. Pour in chicken broth, season with salt and pepper, and bring to a boil.
  5. Reduce heat, cover, and simmer for 25 minutes until chicken is cooked through.
  6. Garnish with fresh parsley and green onions before serving.

Notes

  • You can add vegetables like spinach or kale for extra nutrients.
  • Use homemade or store-bought chicken broth for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Healthy, Comfort Food
  • Diet: Gluten-Free, Grain-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 kcal Kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 75 mg
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